unbridled grace counseling
Hi, I’m Ashley! A Licensed Marriage and Family Therapist and creator of Unbridled Grace- a mental health therapy practice created solely to support teen girls and women as they navigate all of life’s seasons.
After counseling hundreds of females in my career, I understand how women and teens in today’s culture are battling mental health issues and life challenges unlike never before.
Over the years, I’ve noticed trends in what many of the women I counseled were struggling with and have purposely specialized in those areas to better help.
I’m so glad you’re here!
Teen Girls (ages 13-18)
The middle school and high school years are known for shaping and developing a girl’s identity and can reflect how healthy she will grow up to be as an adult.
Young Women (ages 18-25)
The transition after high school and into adulthood is oftentimes the biggest change a young woman has experienced in her life. Research shows that more people are coming to therapy for the first time and being diagnosed with anxiety in their early twenties.
Adult Women (ages 25+)
This stage of life looks different for every woman, but now more than ever before, she’s able to look in the mirror, see the past hurts she carries, areas that she’s challenged by, and follow that desire to learn and love herself better.
"Mama needs a minute.”
If you’re a mom, you’ve said it.
How about 50 uninterrupted minutes instead though?
Whether you’re struggling with persistent mom-guilt, a loss of identity, or feeling discouraged in parenting- you are not alone in your struggles.
These sessions are tailored just for mothers and can be scheduled on a monthly or as needed basis.
Therapy From Home
Ashley exclusively meets with all of her clients virtually over HIPAA compliant software. Scheduling is extra convenient for clients in the midst of busy schedules and they are able to talk in the comfort of their own homes or spaces.
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